Slow down. Soften. Sip.
Join us for a deeply grounding experience that blends the stillness of Yin Yoga with the gentle ritual of Mindful Tea Meditation.
In Yin Yoga, we linger in postures for several quiet minutes, allowing the body to open, the breath to deepen, and the mind to settle. Supported by props and guided into stillness, this meditative practice reaches beyond muscles into the connective tissues, helping release tension and restore balance.
As we emerge from our Yin practice, we’ll flow seamlessly into a mindful tea meditation, an invitation to awaken the senses and appreciate the journey of tea from leaf to cup. Through sight, scent, touch, and taste, we’ll explore tea as a teacher of presence, gratitude, and connection.
Each sip becomes a moment of mindfulness, a gentle reminder to savor what is here, now.
Whether you’re new to Yin or an experienced practitioner, this workshop offers a peaceful pause for body, mind, and spirit, a space to breathe, reflect, and simply be. If you have a yoga mat, please bring it with you. If not, one will be provided for you.
We want to make sure that everyone who wants to attend this class is able to. Please consider "paying it forward" by purchasing an additional ticket if you feel called to and are able. If you would like to attend, but cannot afford a ticket, please reach out to inquire about available "Pay it forward" tickets.
Yin Yoga & Tea Mindfulness Workshop (February 1st)
As with all yoga and exercise classes in Oregon, it is required that you sign a Liability Waiver and Release form acknowledging that you are in good health and are capable of any exercise revolving around physical activity. Upon purchasing a ticket, please make sure to also complete the following form linked below.
Liability Waiver & Release Form
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Please note as all classes/events go to support the continued outreach of TeaFestPDX, refunds will not be provided. If you are unable to attend, you may gift your ticket to another person.
Karmel Ungerleider-Abrams is a certified Yin Yoga teacher through Seeking Space Yoga (100 hours), an active member of the NW Wuwo Tea Association, educator, and community builder with a deep passion for mindfulness and inclusion. Blending Yin Yoga and Mindful Tea Meditation, Karmel strives to create spaces that feel gentle, grounding, and inviting—where participants can rest, reflect, and connect. Guided by compassion, curiosity, and advocacy for equality, they aim to nurture belonging and ease in each shared moment.