11:45 - 12:30 pm - Miller Hall 2; Find Your Perfect Tea: Choosing Tea by Body Type, Ayurveda-Inspired (Khulan Enkhtaivan)
Not all tea supports every body the same way. In this class, you’ll learn how to choose tea based on your unique body type using Ayurvedic principles. We’ll explore why certain teas energize some people while leaving others bloated, wired, or tired. You’ll learn how digestion, temperature, taste, and season affect how tea works in your body. This session is practical, approachable, and perfect for anyone who wants tea to feel better — not just taste good.
11:45 am - Find Your Perfect Tea: Choosing Tea by Body Type (Khulan Enkhtaivan)
Khulan Enkhtaivan
Khulan Enkhtaivan is a holistic nutritionist and wellness educator rooted in Traditional Chinese Medicine, Ayurveda, and Mongolian traditional medicine. Born in Mongolia, she grew up with deep respect for nature and the healing power of food and herbs. Khulan is a strong believer in tea as medicine and has spent over a decade studying and teaching how herbal teas support digestion, immunity, blood sugar balance, and seasonal health. She is the founder of Amu Nutrition, where she combines ancient wisdom with modern quality standards through premium herbal teas, shilajit products, and seasonal detox programs that have supported over 20,000 people worldwide.
Please note that all ticket purchases are non-refundable. However, tickets may be transferred to another individual. If you plan to gift or transfer your class ticket, please email us with the new attendee’s full name. Education@teafestpdx.com